MY BLOG

latest musings...

Adventure Outdoors

I recently had one of the smoothest trips to the airport ever, so I wanted to share some tips for those of us privileged enough to experience airfare.

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When you think of Joshua Tree, chances are you picture….well, Joshua Trees. How about vibrant palm trees? No? What if I told you there’s an oasis of palms tucked within the rocky hills of Joshua Tree?

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Talk about an epic lil’ women’s trip. It provided a very welcome revitalization to my soul, a natural consequence of emerging oneself in nature, especially when done in the harmonious presence of other kind souls.

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“God is Love.” Not haughty, nor adorned with ostentatious religious sentiments, it’s a message as profound as it is simple. It’s a message shared and lived out by its creator, Leonard Knight…

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AdventureS WITHIN

Last night I drove to my twin sister’s place. She sat in the passenger seat beside me and we chatted about everything and nothing, as we do. We unpacked truths and reflected on where we were and where we’re currently at.

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Whether you’re experiencing a situational and temporary season of mental unease, or you’ve navigated mental health issues throughout your life, spending intentional time outdoors can do us all loads of good.

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This past week was International OCD Week, which has inspired me to share a part of my own journey navigating mental health and Obsessive Compulsive Disorder (OCD). I used to be very embarrassed by all of this. Here’s my OCD story.

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Think about the attributes of your younger self. What parts of your early years do you need to become once again?

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