Hi, I'm Shannon
Explorer. Storyteller.
wellness Enthusiast.
As a health enthusiast, I’m passionate about movement, holistic wellness, and immersion in God-gifted nature. I’m a writer, and I also serve as a private health chef for wellness-focused retreats.
As a story-teller, I’ve written news articles, profiles, and feature stories for a number of publications. I have journalistic experience in news, science, health & wellness, government, lifestyle, travel, ethics and compliance, tax, and arts & entertainment.
I’m a major outdoor enthusiast (if you can’t already tell!) and I believe that intentionally moving our bodies through whatever means that sparks joy—be it hiking, running, swimming, lifting, climbing, walking, stretching—promotes overall wellbeing. Highly recommend adventuring in nature!
services
Copywriting + Copyediting
Compelling writer and meticulous editor who communicates complex information to the public clearly and effectively. I enjoy tackling new concepts to craft engaging and informative audience-appropriate content.
Health Chef
Creates nourishing and energizing recipes for multiple occasions, including retreats, personal meal prep, and private classes. Some of life’s most enriching adventures are in the simple moments. That’s how I approach food preparation — with simplicity, intuition, and joy.
Web design + CONTENT CREATION
-Website design, management, and troubleshooting: WordPress, Kajabi, Trainerize, Shopify, Squarespace, Wix
-Marketing design: Skilled in Adobe InDesign, Lightroom, Photoshop, Premiere Pro, and Illustrator
Health Coach
Provides clear guidance on how to enhance your lifestyle for optimized health and wellbeing. I'm currently a Primal Health Institute student and a Certified Personal Trainer (NASM, August 2018).
