As a health enthusiast, I’m passionate about movement, holistic wellness, and immersion in God-gifted nature. I’m a writer, and I also serve as a private health chef for wellness-focused retreats.
As a story-teller, I’ve written news articles, profiles, and feature stories for a number of publications. I have journalistic experience in news, science, health & wellness, government, lifestyle, travel, ethics and compliance, tax, and arts & entertainment.
I’m a major outdoor enthusiast (if you can’t already tell!) and I believe that intentionally moving our bodies through whatever means that sparks joy—be it hiking, running, swimming, lifting, climbing, walking, stretching—promotes overall wellbeing. Highly recommend adventuring in nature!