When I backpacked the Trans-Catalina trail this past spring, I had to really dig my heels in. Maybe it was due to grit. Or maybe because the pads of my feet were literally blistering off. Here’s what happened I left my hiking boots on the
Taking the lead I think it’s helpful to do things that make you feel badass once in a while. A visceral demonstration for me is lead climbing. Saying “yes” to something that makes your stomach flutter or your heart pick up its pace can be
It’s quite remarkable what you can become once you make an initial step. There’s no telling where that “yes” will lead. I’ve found that those eyes-shut-fists-clenched-just-jump moments are often drenched in enrichment.
Whether you’re experiencing a situational and temporary season of mental unease, or you’ve navigated mental health issues throughout your life, spending intentional time outdoors can do us all loads of good.
When I backpacked the Trans-Catalina trail this past spring, I had to really dig my heels in. Maybe it was due to grit. Or maybe because the pads of my feet were literally blistering off. Here’s what happened I left my hiking boots on the
Taking the lead I think it’s helpful to do things that make you feel badass once in a while. A visceral demonstration for me is lead climbing. Saying “yes” to something that makes your stomach flutter or your heart pick up its pace can be
On March 5, 2008, I wondered if I would become a chef. 12 years later, I am. a story of stepping into chefdom. I came across this old journal a few weeks ago, as I was packing for a trip to Maui, where I served
This is the story of my relationship with alcohol. And it’s not a typical “sober” story. It’s less dramatic. Anti-climatic, really. And yet, it’s a story that I have lived out and distanced myself from one year now. It’s a story from which many ‘ah-ha’ moments have now proceeded.