I ultimately felt stronger after this trip. Sure, I’d rather have experienced it sans blisters, but that wasn’t how it went. So I limped away from the trail carrying a deep sense of accomplishment, badassery, and fortitude.
Moments like these take the cheesy out of “mind over matter” because I viscerally feel it. I completed the journey with my feet screaming from day one’s 17 miles, ~6,000 ft elevation gain, and ~4,000 ft loss. Overall, we trekked those 46.5 miles within 4 days.
I couldn’t walk when I got home. On the trail, my body was under the command of my mind, which told it to keep. trudging. on.
Lately, I tell myself that the reason I push myself physically is because that’s where I can — that where I’m resilient. Where I lack resilience is within the emotional realm, I tell myself. So I compensate by embracing physical discomfort.
What if that’s not true? Recently, my therapist told me I was brave during our last session together. That though there’s a’ways to go (with OCD — the work is incredibly difficult), to look at how far I’ve come. And I’ve covered a lot of ground (metaphorically and literally, ha).
I’ve sat with a lot of internal discomfort. And I’ll continue to.
Mind over matter, right? Keep. trudging. on.
Also, try not to forget your hiking boots.
-smb